Weightloss Tamasha

Screenshot from Wolf of Wallstreet

I believe there is a heath book by this name. If it exists, I havent read it and I dont want to benefit from it’s popularity (if its popular). If you are the author (or the publisher), please dont sue me. I am too lazy to google for the name.

So with the disclaimers out of the way, let me talk about the tamasha that I am engaged in. The shenanigans, while I try to lose weight inches.

Since my aversion for any exercise, physical or mental is well-documented, I cant really do em. However, here are a few things that I have decided that I would do. And here is a list…

1. Walk. 10K steps a day. Most days I dont. But on an average I try to do 50K steps a week. Except the last week, I could do 50K over the last few weeks. I wrote about this here. 
2. Eat in moderation. If you have gone out eating with me you would know of copious amount of food that I can eat and digest. I have stopped all that now. Except yesterday when I had a dosa after at least 15 days, an ice-cream after few weeks and my favorite egg biryani after a month at least. I wanted to top all this with Red Bull but then I had to sleep. It was awesome to indulge in all this foodgasm but in the morning, I could see the damn food stuck on my body, the way they stuck money around a woman in Wolf of Wallstreet. 
3. Small meals. Rujuta recommends that six small meals a day is better than three big ones. Only fuck up is that I end up having six small meals along with the three big ones. 
4. Cheap publicity. I make such a hue and cry about things that I post it on blog, my twitter stream, facebook and what not. 
5. Large bets. I got into this mother of a bet with a friend about my goal for myself. I would buy him the latest iPhone if I am more than 30″. Else he would buy me one. For someone like me, who needs external motivation more often than not, this is a brilliant carrot.