A primer on how to #beBetter.


Context: I wrote this as an email to a friend when he asked me for tips to manage his increasingly complex life (he is doing exceedingly well in life and has a toddler that keeps him on the toes) while remaining healthy.

I poured EVERYTHING I knew in this email.

And while I was editing it, I realised I could send this to more friends. And thus this post. Please note that I am no expert. Just trying to get better as an individual and these are the things that I am working on to #bebetter.

Hey XXXX,

So I wanted to write you an email and then I thought a doc is better. Easy to format and consume and share and comment and add to and all that.

Standard disclaimers apply. I am not a doctor. This is not medical advice. I am NOT responsible for the results if you do try these.

Oh, I don’t do a lot of these right now but will start doing so by the end of this year (right now, I am not even equipped to do some of these and I am working hard to get there).

Also, dont ask me for research, facts, rationale, reasoning, links, sources etc. This are things that I sincerely BELIEVE in and am willing to do myself. If you think these are right, please try. If you think these are wrong, these are wrong and refrain.

But like I said, I believe in and practise these things. There is all the skin in the game when I recommend these. So, up to you.

I divide my “discourse” in sections. Sections are:

  1. Health
  2. Work
  3. Future
  4. Tools
  5. Misc
A. Health
This is the most important thing ever. I sincerely wish that I could turn back time and not abuse the body the way I did (coke etc). Thankfully I was never on drugs or alcohol. But if I tell something to all young ones, I say that you need to work on your health.

Anyhow, within health, key components are:

A.1 Sleep (I know that you have a baby and it’s tough to do all this but I am sure you can).

  • You have to find your optimal level (duration) of sleep. People say it’s between 6 and 8 hours. For me, its 5. For you, it could be 8. Use a sleep tracker (see tools below).
  • Find your relationship with circadian rhythm. Essentially, know if you are a morning person or a night person. And try to become a morning person if you are not. Easy way to do this is to try to sleep by 10 and up by 5. And no this is not impossible. You can do this. First few days are tough. And then it’s easy after that.
  • When you sleep, sleep in a room WITHOUT any screen. Tough but if I can do, you can too. If you are using a tracker, put on airplane mode.
  • Room temperature — 22 degrees
  • Lights — DARK. Or Blue. Buy lights if you have to. I bought and it got fucked after a few days and since its too expensive, couldnt buy again.
  • As you drift to sleep, think of things that you are grateful for, in THAT day. Not in general. On THAT day.
  • REM Sleep is when what you learn gets reinforced and new connections are made. So I typically try to read / think about things that are perplexing me as I drift to sleep. By the time I get up and reach the shower, I somehow get the best ideas. Remember they say that best ideas come on the pot? This is the reason why. So, use sleep as a weapon.
  • After you wake up, first thing? MAKE YOUR BED. Simple and SUPER EFFECTIVE. Please please do this.
  • Second thing? Think of three things that you need to achieve today. That you WILL achieve today. Think. No writing nothing. Think. And then you start your day. If you want more dope on what to do when you start your day, ask me and I will tell you.
  • Third thing? Watch some funny video. Whatever tickles your bone. I watch haryanavi humor. And prank calls by RJ Naved. You can watch Louis CK. Or even Modi Ji 🙂

A.2. Nutrition

  • Irrespective of your body size, shape, age etc, you HAVE to go on a lo-carb diet. Fuck what nutritionists say. Lo carb it is.
  • Try Keto for 2 weeks. Trust me, its THE shit.
  • Cut out red meat from your life. Forget that there is red meat. If you eat red meat.
  • Forget sugar. Eating processed sugar is a sin. You need to slap yourself hard in public if you eat sugar.
  • No alcohol. No smoking. EVER.
  • Try weed. Serious. But in moderation.
  • Skip Dinner. If you can’t, ensure that you don’t eat carbs after 7 PM. If you have to have to eat, proteins. Boiled eggs are the best. No milk. And it’s ok to be boring and not want different kinds of food. And it’s ok if you go to family functions and people make fun of you for not eating.

A.3. Brain

  • Install one of the brain training apps. I use Peak. Its immensely helpful. Its like exercise. You know walking is good. But same applies to brain. Each day, doing something that actually works on brain muscles is required.
  • Brain is NOT for remembering. Its for thinking and processing and creating patterns. Outsource your memory to The Brain (a tool), or simply, Evernote. Counter-intuitive. But do it. Your brain has one function and one function only — processing. This means making connections, seeing patterns, connecting the dots etc. Fuck anything else that anything says. No one cares if you can remember a deck of cards — its a simple hack, anyone can learn. What you need to be able to do is process and be creative.
  • Practise deep breathing. Wait. Deep breathing? Brain? Yes. Do it.
  • Challenge yourself in new ways. Do things that you’ve never done. For example, stand up? Or play pool? Brian is about making connections. The day you stop making connections and the synapses, you are fucked.

A.4. Mindfulness

  • Meditate 10 minutes everyday. Use Calm. Free version allows you 28 days. Please do that. If you want, am happy to buy you a subscription.
  • REMOVE all negative things from your life — friends, family — anyone that drags you down, throw that person, thing out. This could be your best friend that pulls your leg all the time. I’ve done this. Thrown people out. It hurts. Like Cancer. Its part of your body but you kill it.
  • ADD positive things.
  • There is LOT more on mindfulness. I am not sure of a lot of things myself. This is something that even I am working on.
  • Get authentic. Read about it. Authentic. You are like who you are. In real life, in conduct, in meetings, in your bedroom, in your heart and in your soul. If you are authentic, you spend less effort (you are not posing and hence you are using less brainpower and thus are happier). Plus people on other side also know you as authentic and good and honest and all that and thus trust you more.

A.5. Body

  • Massage — twice a week. At home. Not spa. There is this guy at XXXX. He charges 400 per day. Find one in XXXXX.
  • Walk — 45 mins EACH day. There is NO alternative to this. Invest in a GREAT walking shoe. Either Nike or Asics or nothing. You don’t have issue with money. So do it.
  • Work with hands. Learn something that makes you use your hands. This will help you in delaying old age. I tried guitar. I am going to pick up Khartal.
  • Grow muscle. Don’t become The Rock. But grow muscle. This will not happen without gym or protein. I don’t understand much of this right now but I once I reach that point, i will.
  • Get a standing desk. You have to. If you can’t, I can gift you one. Mine is coming. At Starbucks, I work with a standing desk.
  • Keep back straight. Remind yourself multiple times to keep the spine straight.
  • Sex. Get regular with it if you aren’t. Sorry, this is a taboo and all that in India but get regular at it. Get an extramarital if you have to. I know this sounds wrong but you need to decide for yourself if you want to live till 120 and you want to be active and all that. Fuck what has been taught to us. Draupadi had 5 husbands. Akbar had a Harlem. What other evidence do you need? There is science. And no, I don’t have an extramarital thing yet. Heck, I don’t even have a marital thing yet. But if need be, I will. I am selfish.

Here are some “hacks”

  • Carry Almonds with you in a small box. Everytime you are hungry, pop in a few. Not too much. A few (less than 5 at a time). Or boiled eggs. Buy an egg boiler. I bought one and it’s super easy to use and its fast and I get perfectly boiled eggs.
  • Buy eye mask if you can’t get lights in the room.
  • Use the night mode feature on your phone to get the phone to automatically go silent post 8 PM.
  • Tell yourself EVERYDAY that you are lucky. You know that study right? They divided a random group of people into 2 groups. One was told that they were lucky. The other was told they weren’t. And then they were asked to search for free movie ticket coupons in the same newspaper. Guess who found more coupons? Just because they were TOLD that they were lucky, they found more.
  • Listen to the music from the time in life when you had no worries and were carefree and you were SUPER happy. May be the same track that you used to propose to your wife! I listen to Lucky Ali, KK, Silk Route etc. I am forgetting who talks about this but this is a PROVEN technique to reduce stress and get focus back.
  • Assume you make 3 lakhs a month (INR). This means you make 10K a day. Means each working hour for you is worth 1000 bucks. Anything that you can outsource for cheaper, do that. For example, you can get a driver for 400 bucks an hour, do it. You can hire an EA to save you 20 hours in a month? Pay 20K and get one. More on EA later. But point is, anything that frees up time for you — even if you have to pay for it, do it.

B. Work

  • Get an EA to handle emails and other “dirty” tasks. Idea is that you will NOT do anything that does NOT add value to your time or life. If there is one thing that you can do from this entire document, get an EA will be THE number 1. May be sleep is but this is close.
  • You will only do 4 things at a point in time. Not 3, not 5. If more than 4 things demand your attention, you will find a resource to do that. You can afford to. So do it. Wish I could.
  • Use pomodoro. 25 mins of deep work and then break. Chunk you tasks in 25 mins. Open office for 25 mins, meetings for 25 mins, thinking for 25 mins etc. The other 5 mins on the pomodoro? Go for a walk. I am going to do 2 push-ups every 25 mins. Lets see. Idea is to cultivate that habit.
  • While you work and you get a distraction, do NOT jump to it. Buy empty visiting cards and write on those the thing that is causing you distraction. And then once you are done what you are doing, do things that are on the cards.
  • Get a personal board. I am getting one. You are on it. And there are 10 other people. Like XXXXX Sir said, from different backgrounds.
  • Tell each of those people about your work ambitions. Don’t hide. Trust them. Don’t talk in vague terms. They are YOUR board. There is often sensitive information. Its ok. Life’s too short. And this sensitive information is NEVER life or death. Its at max career limiting. We can get the career back. But it’s ok to trust in your people, your board. For your progress.
  • Switch off mobile notifications from all apps except SMS. Tell your favorite ones to call or sms for emergency. Everything else has to “fetch” for you. Your life shall not be controlled by the ding of an incoming message by a colleague or a client. Neither it will be run by a notification on Facebook about your wife uploading a pic of your daughter. It will be run by you and your goals and your ambition.
  • Get famous. You already have XXXX. Use that. Leverage that. The idea is that reputation takes you so so far. Go far. I suck at this. I am working on this. And its tough for me cos I havent done shit. You have. Your reputation can take your so much farther its not funny.
  • Write. PLEASE. Even if you think you write BS or write like crap, please write. There is NO better way to clear the head than to write. Writing this note has given me so so so so many ideas and reinforced so many beliefs. Thank you for making me write this one. Ideally you have to write at a specific time EACH day. I am trying to get into that zone of writing. But I need to first get out of the issue that my time is owed to someone else. You are lucky. You own your time.
  • Learn mental models. Use them. If not all models, just learn Cialdini’s. These are social proof, authority, scarcity, liking, commitment and reciprocity. Find out all the models I’ve used in this one email.
  • Get purposeful. Dont do things because there’s nothing else. I can talk so much about this. Not purpose as in world changing and all that. Purpose as in you do things with so much passion, so much love, so much purpose that if someone is looking at you, they get infected with your way of working. Ordinary is boring af.

C. Future

  • Make a vision board (sounds gyaan but trust me, it helps. And ofcourse none of these esoteric things happen unless you work towards those things)
  • Once a week, sit and think on your future. Mark this in your calendar. There is no way you can’t NOT do this.
  • Use your board. I am sure you read the point above.
  • Make your team. Team XXXX. I have this thing called Team SG. A set of REALLY young kids (in the age group of less than 25) that you hire today. These people HAVE to work with you for rest of YOUR life. Groom them, mentor them, help them. Make your team. Not your company’s. Your. Do you have 5 people who’d walk out with you if you have to quit? I have 1. I want 9 more in this year. Working on this.

D. Tools

  • Start using Asana. Or Trello. Whatever you like. Idea is to outsource your remembering function.
  • Google Calendar. You will NOT meet anyone if its not on your calendar. Not even standup meetings. Create office hours (time when anyone can walk in to you office to ask you anything — like yesterday, 5 people walked in while you and I were talking. Train then that they can only ask you things at 11 AM or 5 PM). In 25 min slots.
  • Sleep tracking — use fitbit or even some app on your phone. I use Sleep Cycle. This tells you how is your sleep and if you are sleep is fucked, you are fucked. You need to first know if the sleep is good or bad. You may think you sleep well but the app tells you that you are fucked and you need to fix it. This is the single biggest revelation that happened to me.
  • All tools that I use EVERYDAY are: Hubspot CRM, Feedly, Asana, Toggl, LifeTrack sheet (where I track my life — I note down what I do on most days), Google Calendar.
  • There is no set formula for these tools. You find your set of tools. I found these after a lot of effort and lot of time. I keep going back and forth between tools. Idea is to find your own path.

E. Misc

  • You OWN the day. Not your calendar or emails. You can choose to switch off emails. Once you get your EA, you can further control your time.
  • Use your commute. Cat nap, podcasts etc. Do whatever but do NOT waste it with SM or email. Commute is THE biggest advantage we have. I know of a guy who actually lives in Thane so that he can get 2 hours every day in train to read! Beat that!

That’s for the time being. I am sure there are more. And I am not sure if this helps you. But these have helped me immensely. I am little more peaceful and content. Though I am yet to become the big shit that I’ve always wanted to become — I am sure I will get there. I am lucky. Are you?

Any inputs anyone? I am @saurabh on twitter.
PS: First posted on Medium here

100 Rejections in 2018

I have yet another miniGoal for #in2018. I will try and get 100 rejections.

Like most projects, this started with an impulse. And like all things that I do, I put the impulse in action. See this tweet.

So, what is it?
In one line, I will try and get a 100 rejection letters #in2018.

What is a rejection? What is a rejection letter? 
Lemme try and example with an example. What if I ask a Rabbi Shergill if I can work with him? Afterall I’ve been a fan and all that since his Bulla days. His music and his philosophy has been a big big reason of my fandom.

However, there is no clear value proposition for a Rabbi Shergill to choose to work with me. And there no reason why he should accept me!

So, in all probability, he will reject the request. Assuming that he will get time to see my request – he being busy and famous at the same time! If he gets back to him and says that he doesnt want to work with me, that to me is a rejection.

Other example, when I travel for work, can I ask for the client to pay for a business class ticket (about 3x the price of an economy ticket)? I know I am not important enough for most of my clients to give me a superior treatment. The request will probably get rejected. Assuming I am not laughed at. Ok this was a bad example. Because this is a recurring event. Everytime I fly, I want to travel business. May be it is not. Some clients may reject. Some may not. Some may give in. Some may not, Some projects could have budget. Some may not. Need to think more. 

The definition of rejection (for the sake of this project) thus, is an ask that I know is almost impossible to get. The ask is so big, so audacious, so stupid, so ridiculous that it is bound to get rejected. The ask that I shouldnt be making in the first place. And since the ask if going to get rejected, I’d not feel bad when it is rejected. 

So, I will send a request. And the person, company he can choose to ignore it, accept it or reject it. Unless I get a feedback from him, I will not put this in any basket. I’d just call it waiting for inputs.
The next step is kinda fuzzy. What if you dont hear back (either acceptance or rejection), you send a reminder? Of course you could sound creepy (or desperate). Or you could sound enterprising and persistent and all. I am not sure of this one. Will think and update it over time. #note2self.
How did I get the idea? 
Three things had to come together to make this happen.

A. I saw this TED talk by Jia and I have been meaning to implement it. Why? Because its a social experiment and it makes you get out of your comfort zone. Its been on the todo list but I never got around to it. May be this is the time?

B. I met Hareesh Sir and talked to him about my failure to grow business at C4E. He said that unless you get rejected a million times, you cant say you have failed. So, I want to get rejected.

C. I saw this tweet and was surprised to know that people achieve such amazing feats that it makes you go wow! And like you, they are made of same chemical components and all that. So, if they can, why cant you? Kiki worked towards getting a 100 rejection letters. That means that at the response rate of about 1%, she would’ve taken 10000 shots! If she can, why cant I?

And why would I want to get rejected these many times?
I think the biggest thing we fear as humans is, “what if I get rejected!” or “what would the world say.” By getting rejected a 100 times in the next 6-7 months, I will probably get over the fear. Jia did. Kiki probably did. I can too.

Plus, if I do get rejected, I can tell myself that the ask was so big that it was anyway gonna get rejected. I would thus probably feel little less bad. 

And finally if I hit acceptance, I am sure it would make like better! Oh, this also means that I need to choose what I need to get an acceptance on. I need a filter. So, the process, the model is, when I chase rejections, in case I do get an acceptance on it, the resulting #win has to take me closer to my three lifeGoals (Everest, Billion People, Billion Dollars). This is how my project differs from that of Jia’s.
So, what is the plan? 
Rather than putting a strict goal, task frequency, cadence etc, I will try and get a 100 rejections in this year. These would be a mix of personal, work, random and otherwise.

Oh, I made the first request already. To Rabbi Shergill. Let’s see what do I get.

I will catalog all my requests and rejections on this post. And on this twitter thread.

List of all requests. 
#1. 8Jun18. No response yet.
Requested Rabbi Shergill to meet me and allow me to work with him.

#2. NoDate. No response yet.
Requested a professor from MDI if I could work with him on creating a new model for marketing. He showed initial interest but nothing happened after that.

#3. NoDate. No response yet.
Requested the dean at SPJain if I could meet him and may be teach at SPJ.

#4. 24Jun18. No response yet.
Requested another professor at another business school if I could teach at his.

UPDATE: This updating of the blog was getting way too much. Tracking it on an open Google Sheet. Link here

***

Thats about it! Wish me luck! And do try it for yourself.
Thank you. Over and out.
SG

PS: Can I turn this on the head and rather gun for 100 acceptances? And that means I will have to ask for a million things (assuming 1 in 100 is granted). Need to think. #note2self.

PPS: I love how this blog is becoming a dialogue with self. I just wish I could find a way to catalog these thoughts and share these with people that I trust and value and then get them to debate with me on the outcomes. Any ideas anyone? 



PPPS: What if I say that rather than trying to feel less bad about getting rejected, how about I try harder and get it? I think I cant do that because for a scatterbrain like me, I simply cant go deep with everything! 


PPPPS: Rant ahead. 

So there are a million things that I want to do in life and because there is one life and anything you want to do takes time to do, its humanly impossible to do all those. But then I may argue that if I attempt to do all these million things, I will probably end up doing a handful of those. And that to me is a #win automatically.



Not a bad theory to subscribe to. As long as I take shots at each of these things.


And to take a shot at these things, I need access. Access to people, ideas, resources, capital, time and all those things. And more importantly, I need permission. Again, from people and others that will enable those things. And acceptance that they’d help me. Thing is, acceptance to me is the biggest gift (apart from attention) that you can give someone. And since acceptance is such a big deal, you often dont get it!


Coming back.


I need to do a million things and often I dont get to those even start working on things because I assume that the other person, that the thing is dependent on, will reject the idea. And this fear of rejection is the biggest bane to getting things done!


So, I thought, can I fix it? Can I somehow get over this fear of rejection! 


One of the mental models that I subscribe to, is, Invert, always invert. In one line, the idea is that if you reverse the problem you are facing, you often get to the solution. You know that thing where the guy says if he knew where is he gonna die, he’d never go there? That! This entire fear of rejection looked like an interesting problem to apply this mental model on.


And hence, I started with the thesis that if I chase rejections (rather than permission, acceptance etc.), I will probably do well! Ergo, this post and the project. 

Work with hands!

One of the things that I had decided I will do #in2018 is to work with my hands. That means I will take up carpentering, painting, guitar, calligraphy, card-tricks or anything of that sort that makes me use my hands. Hands. Fingers.

One may argue that typing is also using hands. Its easy to type and even though you use qwerty and not Dvorak*, its fascinating to see your fingers do the dance on the keyboard. But then writing is for writing. Not for hitting two birds with one stone. You know what am saying?

So, as I think about this, there are few reasons for trying to work with hands. Here’s a list.

A. I love action. This essentially means that I need to be able to fidget with something all the time. No no. Not fidgeting with a spinner or a cube. That’s just plain consumerism. But fidgeting with something that adds up**.

B. I cant even twist or roll a pen in my hands (you know that thing that a lot of engineers do?). I need to learn that! Or something like that. Why? Why not? Its such a cool thing to do!

C. Finally, its a new skill. I think the day I stop learning is the day I will die. And while I do learn on the job, I do learn with each thing I do, I need to add new things to my repertoire.

I remember a few years back, each month I learnt a new thing (how to solve a Rubik’s, remember a randomly shuffled deck of cards, juggle three balls etc). May be I need to bring that theme back? No, none of these will enable me to make a living but these will expand faculties that I don’t use right now.

Ergo.

Ok. So I have established that I will use my hands, what would I pick?

There’s guitar. That I’ve tried my hands on since I was in the 9th standard. And I’ve failed at. Since I was in the 9th standard. Lets just say I don’t have what it takes to learn it. Or maybe, I’ll pick it up and apply the 20-hour principle? Or may be, I’d do Khartal (that I ordered yesterday).

What do you recommend?

Oh, one more thing. In the end, ladies and gents, the question for you is, what new skill are you acquiring this year?



* I saw a video summary of a book on how to learn any skill in 20 hours. The author changed his keyboard from the start qwerty to a more efficient Dvorak in 20 hours. I don’t want to. Because the kind of work I do requires me to work on multiple computers, often in crunch situations. So I want to keep that faculty intact. 


The point is that I can learn a new skill in 20 hours. Why not experiment it on a skill that I requires me to work with my hands? 


**Adding-up has been a consistent theme that has reoccurred in my thoughts last few days. What is adding up? Imagine you were making a pyramid. Every brick you lay makes the wall longer, stronger, higher. Each brick, howsoever small it may be becomes an integral part of the larger wall. Over time, with each insignificant brick, you achieve something large. Think compounding. 


*** Constant learning is the thing that probably gives us the edge. Need to think more on this. Need to talk more on this. 

On failing. And getting back up.

As the first month of 2018 is officially over, here’s a time to look back. Without trying to link back to posts and give evidence of promises, here is a list of things that I failed (and won) at, #in2018.

In no order,

A. I decided to take up the 2019in2018 challenge. Was on it for a few days in the beginning of the year but with time I lost the plot.

I want to end the year at 30″ and its going to take superhuman effort from here on. A large part of it will be diet. And a smaller part (not so small) will be working out. I had thought that I will start with daily walks, easing into jogs and then eventually a run. Ending in an attempt at HM. But January has been disappointing. Lets see whats in store for Feb.

B. A few people I know IRL went and came back from JLF. And their twitter feeds tell me that as someone who’s interested in the writing scene, I ought to be there. To be honest, not sure if I want to be on the stage at all the litfests around the world but would love to have an opportunity to be at a place where my books are sold.

No, I dont want fame. I merely want to tell stories, create time to write and of course make money. I am ok if my books get published under a pseudonym and all I get is royalties. Actually, thats an idea there. Need to think more.

Back to the point. I want to get the second book out. And I want to get #BetterYou out this year. Both are stuck. Because I dont have time to work on em. And why do I not have the time? Because I am stuck in the rut :(.

Ok. Cribbing.

Point is, need to get back to writing.

C. I wanted to work on my waning mental faculty. For the same, I wanted to start with these app-based games that apparently train the brain. And, I’ve been able to more or less do this!

Yay!

So, a win. Phew.

Been playing on Peak and havent missed too many days. And there’s a marked improvement in my scores. May be I am getting used to the games that Peak makes me play. May be I am actually improving. Irrespective. A win. Something that is needed to create habits (you know, the trigger, action, reward triad?)

D. I had started posting a pic a day on my instagram last year.  It went well for a few days and then I lost the plot. All those things that they say that make habits if you do something for 21 days? Yawn.

I need to restart it. For two reasons. One, it allowed me to stay curious about the world around me. And, two, it made me a better photographer and a storyteller. Every pic I uploaded, I would think about what the pic meant to me and I would be forced to pen my thoughts bout em.

Did you follow the thread? You want to tell me what you liked about it most?

Just realised that I still have issues with means or meant. Present tense, past tense and all other tenses. Need to fix em. Where do I start? 

E. I dont know if I have spoken about this earlier but I’ve been tracking each day of my life since (well, most days) 23 May 2017. I started with a daily log of work and all and with time I have expanded it and most days I track 32 variables. Starting 26 Jan 2018, I have started tracking what I eat. And since day before I’ve started tracking some 20 other tiny things on Nomie (inspired by Thej). I dont know what would I do with all the data but I like the feeling that I will be able to look back at a random date and see what I was upto.

For example, on 12 Aug 2017 (I promise I cooked up this date to give you a case in point), I did the following…

  • Was in Delhi for an event at Andaz (which is an awesome hotel)
  • Met Vanita, Kunal, Ankit 
  • Spoke to Jinal and Parry about things that they are working on 
You get the drift? 
So, net net, its a win. It keeps me grounded. Keeps me going. Gives me a semblance of stability in a world that is in perpetual chaos. 
F. I started maintaining a daily journal at the beginning of the year. Again, after the first week  I havent been able to do much about it. Will restart it. I think I got stuck with it because I did not know to write on it. Do you maintain one? What do you write on it? 
G. I have not played pool in 2 months I think. Before I did that big project at Bangalore last year, I was getting in 2-3 sessions a week. I need to find a way to spend more time around home. May be on the Maker days? Start with a session of squash / yoga, shoot some pool, write and create. Thrice a week. Lol. Wishful thinking, Mr. Garg. 
H. As I write this, I am in HCMC, trying to put together an event for a client. And since I’ve been here, I havent done any of those “daily” things that I am supposed to do (Peak, photos on insta, writing, daily journal etc). I realised that its tough to do anything when you are on the road. Immense respect to the ones who are on the road and get things done. How?

Oh, and I carried a pair of running shoes with me on this trip, hoping I will go for a run each day. Lol, high hopes. 


***

So, yeah, that was January of 2018. Not exactly what I wanted it to be. I remain cognisant and aware. Lets buck up in February and beyond. 



PS: While writing this post I realised that the marathon, lit fest and others are all “properties” owned by event companies. Why can’t I be the one to create something like this? #note2self and to Team @ C4E

Fork in the road

So, Yogi Berra apparently said, “when you come to a fork in the road, take it.”

Here’s a fork.

Starting today, I am moving my personal rants to a closed blog. No access to it ever. Its like an echoChamber.

This makes the number of blogs I (try to) maintain upto 523321842. Of course apart from this one and the one I maintain for C4E, most remain dormant. I will work on those at some point in time.

For the time being, to know more about the fork, please refer to this short QnA I did with, well, myself!

So what happens to the War of Words? 
It stays! Stays the way it is. Except posts where I get super critical about myself. Those go on my personal blog.

I will not post things related to work here. Those things go on C4E blog. Or may be on S101. Or I dont know where. But not here. This has been and shall remain a place where I park my personal thoughts (dude, all thoughts ARE personal). Fuck all the jazz about building personal brands and all that. This is me. And thats how it will be.

Oh, some posts will go on multiple blogs. But this blog will become a repository of EVERY post that I write. Except the ones that I write for myself, for the echoChamber.

Why this segregation?
As I grow up in life (lol), I am beginning to realise my raison d’etre (though I cant pronounce the word yet, damn French or whatever language is) — a billion lives, a billion dollars and The Everest. And to do that, I need to be able to get access to people, ideas, opportunities and other things that will enable me to fulfill the purpose.

And that wont happen if I am known as someone who’s super critical about things.

Thing is, I think, to do large things, you need a tinge of irrationality, the blind faith in your ability and a big dollop of hope. Not a pragmatic, critical, type A personality – which I think I am. So I need to get out of the mould. And to do that I will have to do some lot of things that I havent done in the past. Such as be conscious of the signals that I send out. No, I dont mean that I will stop being who I am (last few days, have got so many lessons on authenticity that I would be a fool to get away from it). But that means that I will consciously chase things rather than letting them happen to me. And if that means changing how the blog sounds like, I will do it. This year, by hook or by crook, I have to make it big. And I am on my way.

Ok I am digressing. Next question please.

You must be nuts, dude.
You dint know that already?

Actually, more than nuts, I think I am like Louis. And this blog, is like Norma – a consistent echo-chamber that has been around since I think I have started thinking.

Coming back, what about your fans? The ones who read this blog religiously? 
Lol! You gotta be kidding me! Fans hote hain #bhairoxx ke. Humare to readers hai. Wo bhi ek-do. And they’d understand. Any more questions?

How will the shape of this blog change as we go along? 
I dont know that. I gave it a cursory glance and tried to read it like a stranger would. Here’s what I think of WoW as a stranger.

First thing is that most posts are long by the snacky-listicles standards that we are used to seeing on the Internet. Boring for most people who spend time online. Assuming that someone does stumble upon something they do want to read, to people who dont know the author, all the posts would remain meaningless. Each posts requires way too much context before someone could make sense. Even if you have “fans” from the book, dont think they’d be keen on reading what you rant about. Agreed there are posts about how you’re trying to improve and all that. But then, as a stranger, am I interested? Dont know. 

Also, side note. Most blogs tend to have a theme – say technology, writing, design, marketing et al. This blog has no theme. Its a potpourri of things that the blogger is interested in. I will never bookmark because the interests are so varied that its tough to track. Plus none of the posts is deep. I mean the dude is clearly not an expert on any topic that he writes on. So, why would I read it? 

Ok. So, if I need to chase the ambitions, I need to try and talk to people who’s push me ahead on the path of those ambitions. That means I will have to talk about impacting people and inspiring them (essentially about making better decisions, pushing thyself, learning new things, identifying the limitations, failure, life, making the world a better place, et al), money (work, opportunities, ideas etc. P.S: Of course I will not get into specifics. Those will go on work blog. Here, I will talk about lessons am taking home, the mistakes am making and pitfalls that I am getting stuck in) and the Everest (fitness, the journey, baby steps that am taking towards it etc.).

I will need to create deep, meaningful content that has to be contextual to the themes that I am chasing. For example, if I want to write about brands, I need to make it so relevant, so interesting that marketers actually want to read it! Makes sense.

May be the blog needs to get three distinct headers. Say, wow.in/inspire, wow.in/work, wow.in/everest. And each talks about a certain thing. Whoever is interested in whatever section can choose to read that section alone and then come back to it. Or not. Depending on how they like it.
a

Wait. Where do things like poker, travel, short stories et al go? 
Ummm… they could go under personal?

Lol! that’s where you started. No? 
Ok. They could go under inspire. And the content could be lessons I learn from various incidents that prompted me to write that particular post.

For stuff like short stories and other projects that I announce regularly, may be I do need to create a section called misc. or something that I can dump everything in. And with time, try and reduce the amount of content I create for the misc bucket.

Yes yes. Makes sense. Carry on.
That’s it dude. Nothing else to carry on with. Lets just do it. So 4 sections or themes as we go along. Be Better (inspired by well, inspire), Work Better (inspired by work), Live Better (inspired by Everest) and Misc. You’d probably notice em on the sidebar (for the time being till I figure out the new design etc).

All the best! 
Thank you, it was a pleasure. Oh, if you are reading this, any thoughts? Inputs? Please?

P.S.: Love this echochamber!

#in2018, I will

This is my yearly post on things that I hope to achieve in the impending year. Most times I miss most goals but I still like the rigor of making lists. Plus once I have a list, it keeps me on track.


Here is the list of things that I will do #in2018.

Oh when I make this list, I consider the following.

  • Each bit on the list has to take me closer to my lifeGoals – a billion dollars (M), Mt. Everest (H), a billion lives (I). 
  • The list includes things that are tough enough that I have to work hard. And must be within reach. For example, while I may want to play cricket for India, I can not. I could on the other hand play Poker. Or Pool. Its not same as cricket but it is still a sport. 
  • Themes for the year. This year, the themes are health (stop doing anything that stops you from living to 120 – eating, travel, air, stress etc) and action (which should be a theme every year IMHO). And other smaller themes are positivity (get away from people / things / incidents etc that drag you down), challenges (need to get out of the comfort zone – need to do things that I’ve never done so far) and plant seeds for the long-term. 

So, #in2018, I will do the following. 

In no order,


[Work / M]

  • Make C4E amongst the best live entertainment businesses in the country. And subsequently, in the world. More about C4E is at https://medium.com/c4-entertainment. This has been on my radar since 2017. We made a few strides #in2017 but we suck at getting new business. Thats something that I need to fix this year. And I will.
  • Evolve AWSL into a brand consulting business. In 2017 I lost the plot with AWSL but I will get it back on track. 
  • Create a third revenue stream. When I say third, the first two are C4E and AWSL. In that order. Been trying to get a third stream for a few years now. Haven’t been able to do a thing about it. This year. 

[Health / H]

  • Be 30″ in girth. I am 36″ as we speak. #in2017 I hoped to be 32. But I am still 36ish. In fact I’ve been wanting to be fit for a long long time. And even though I’ve wanted, I am unable to do anything about it. I need to figure out how. 
  • Finish a half-marathon in 2 hours. I cant even run jog for 3 minutes on the trot as we speak. One of the things I am doing is to ensure that I intake less calories and walk for 45 minutes at least each day. One goalpost will be 5K in 30 mins.
  • Be able to do an unaided Shirshasana for 3 minutes. This essentially means that I need to get back to doing yoga. And doing a headstand would require enough rigor and practise to ensure that I am attending classes everyday. Plus, now that my nose is fixed, I should be able to start with yoga.

[Personal]

  • Final table a poker tourney that has more than 50 entrants. Again, this is a thing that I’ve had since 2017. And I played very less poker in 2017. I need to work on this. In fact, between poker, pool and may be guitar, I could find all recreation I need after a long day at work. 
  • Compete in an amateur pool tournament. I know I cant hit a ball straight but I enjoy the game. I love the challenge and more often than not, you can control the element of luck. So may be its something that I can work on.
  • Buy a car. I have to. Been wanting to buy for ever since I can remember. This year I have to. 
  • Travel to 5 new countries. I got a third passport booklet (as planned #in2017) and I now need to get 5 new stamps on it. If all goes well, I may get to travel to Cambodia this year. Need 4 more countries. May be I’ll drive through Cambodia, Vietnam, Laos route? 
  • Make more friends that inspire me. Work on relationships that make me better. Thing is, most “friendships” happen because you and friends share a common interest and are at the same place at the same time. Most times, apart from the common interest, you dont get to evaluate the personality of people. And over time you learn to live with the goods and bads in the personality of your friends. As a result you end up with people who stand by you when you need them but they do nothing to improve you as an individual. While that’s not a bad place to be at, its not the optimal use of the opportunity we have. I believe we are better off surrounding ourselves with people who may not back us up when we need them but push us when we need pushing. Makes sense? For example, you are a woman in India and you like writing and your parents instead want you to get married because “log kya kahenge?. Fuck them! Rather run away with a bastard that pushes you to write. Fuck the societal norms imposed on you. If your family drags you down, move on. If your spouse does not support you, move out. Ok, I am getting judgmental and preachy. Coming back. This year, I want to create more meaningful relationships where I get to grow. I want to be make friends with people who help me and push me to do better (and be a friend like that – if you are with me, I WILL push you to do more, do better). I will cut off ties with (have cut a lot already) people and relationships where I am dragged down. I need friends that support me in my pursuit of grand plans. When I say I dont want to do dinners because I want to sleep early to be able to wake up and write, I want my friends to understand. Get the drift? Or you need a blogpost for this?  

[Writing / I]

  • Complete #book2 and get it ready for publishing. Book 2 is late by 4 years. And I have had so many people ask me about it and I am sick of giving vague answers. I will do it this year. Also, I need to remind myself that books are tangible thing that you’ve “create”ed. You dont want to die a consumer. You know what I am saying? 
  • Make onWriting.in a key player in the Indian publishing business. I haven’t been able to give time to it. Need to pull up socks. 
  • [20 Jan 2018] Write 202 blogposts on this blog. 

[Moon Shots]
These are the things that are way too tough and big for me to achieve in one year. Plus each will require superhuman effort. Enough to take you to moon!

  • Empty my Asana dashboard each month. This will require super-human effort. I will have to get things done. Which to me is tougher than climbing the Everest! 
  • Ship one “project” each month. A project is an idea, a thing, a piece of output that is part of my interest area but is something that I know will not make commercial sense. May be it does eventually. But not at the stage of initiation. For example, onwriting.in. 
  • [H] Work towards The Everest
  • [I] Find out ways to impact a billion lives. Make a list. I am not sure if I can do this in this year but nothing prevents me from trying. Or at least making a list. Oh, I love lists. 
  • [M] Get to Rs. 5 crore in bank. Last year I wanted to end the year with a crore. I ended with about Rs. 3 lakhs. Sucks that 35 years of your life amounts to all of Rs. 3 lakhs. I mean if I were to die tomorrow, all my family would get is Rs. 3 lakhs. Funny no? So, rather than trying to get 1 crore again, up the ante. Get 5 crores. Shoot for the fucking moon, baby. How? I dont know. Will find a way. Or as they say, beg, borrow, steal. But then I am not someone who can beg or borrow or steal… 
  • [I] Make TUAP a must-listen podcast for entrepreneurs. More about it is at www.tuap.in. P.S.: This is a project. 
  • Meet one of my heroes (Bill Gates, Elon Musk, Chris Sacca, Tim Ferriss, Jason Calacanis, SRK, Lucky Ali, Prof. Sanjay Bakshi, Priyanka Chopra, Will Smith, Rabbi Shergill, Jeff Bezos, Warren Buffett, Charlie Munger and so many others). Lets see who all do I get to meet. May be the pi.co clone (that I’ve been planning for a few months) helps me reach there? P.S.: Another project.

[Daily Habits]
#in2017, I did this interesting thing. I picked a few “actions” and I performed those everyday. At least I tried to. These are essentially tiny tasks that do not take a lot of time. And over time, these add up.

For example, like this guys explains in his TEDx talk, he would do two pushups everytime he peed (and he increased the number to, I think, 8 pushups everytime he peed). It did not amount to much when he did those but the collective benefit of doing 20 odd pushups a day helped him get in shape. Its such a powerful idea – that small things can bring about tsunami of change. I was first introduced to this by Hemant but then along the way he and I lost the plot. Anyhow.

So, here’s a list of things I started to do everyday #in2017 and I hope to continue #in2018. And a list of things that I hope to start to do everyday #in2018.

  • Post a pic a day on Instagram everyday. I started this 35 days ago and I am so proud to say that in the last 35 days I’ve missed it just twice. This happened when I met Anusha on one of my trips to Bangalore and she challenged me to post a pic each day. 
  • Play Peak and Elevate each day. As we speak I am on 3 weeks unbroken streak with both. I am this close to buying em. Lets see. This happened when I realized that I can no longer remember a lot of things that I could. I, well, Googled and I realized that either I am not focused, or under stress, or am in premature stages of those brain diseases that affect us humans. I hate old age and the reason I hate it is the it leaves people incapable. I never want to be that. And hence these games. Honestly, I am not sure these games help but I like to know that I am doing something about my memory loss.
  • Use The Brain. Been using it for over a month now. Related to point above, I want to retain all that I have in my head. I want to use a tool. Nothing like The Brain. I dont see the advantages as yet but once I do, I will probably buy it. 
  • Maintain a daily journal of sorts. Been writing one since May 23. It started with this. My journal is on Google Drive (on the sheet that I use to track my life – goals, ambitions, hits and misses and other things). I want to jack this up by writing using a pen and paper. Helps me catalog my thoughts. 
  • Write every day. Last few months, I’ve been terribly busy and haven’t been able to write much. This year I plan to write everyday. Even if its like 500 words. #in2017, I tried multiple times but I failed. This time I will not.  
  • Walk for 45 minutes. Or do a session of Yoga. Again, I made multiple attempts to walk / run everyday but I failed. This time I will not. One of the things I did was to try and walk home from work (about 10 KM) and it was fun. The only fuck up was the road. Mumbai is not the place where you can walk. I need to find an alternative to walking. Lets see.
  • Rather than reading, listen to a podcast everyday. I realized this after I heard this podcast where Naval talks to Shane about his life. And among other things it changed the way I think about books. While there is a merit in learning by reading, to me, at the stage of life I am in, I am not sure reading books is anymore as efficient a tool (reading blogposts is!). More on this some other day. And I did listen to a lot of podcasts. I can club this with walk everyday. 45 minutes is enough to feed your brain with new things. Need to do more of this in the year. 
  • Ensure that I get in at least 2 maker days every week. Read more on maker day and manager day hereI promised myself that #in2017 I will have 3 maker days per week but I dont think I had 3 maker days in the entire year! I need HAVE to do this in2018. Thing is, the day we realise that we are better off as creators (makers) and not consumers, the world becomes a better place. We are no longer worried about opinions of people but we are about putting our head down and getting back to our work. You know what I am saying? May be more on this in one of the blogposts this year. 
  • Everything I say must carry weight and must have gravitas. That means I cant talk frivolous. That also means that I need to improve the way I talk (self-deprecating humor, exaggeration and other innuendos). In fact thats the word of the year 2017 for me. Vanita talked to me about this #in2017. I need to ensure that I live the word. Or as Rajesh Sir says, zubaan ki keemat honi chahiye. 
  • Keep a tab of all my expenses. I was doing it till I moved to Android. I will start it again. Today on. Also, while editing this, I realised that I no longer consider saving or spending less as important enough to include in this list. Which is a good thing. I’ve either internalised being thrifty. Or I have come to peace with myself that I am happy with misery? Dont know. 
Phew. This is a long list. To do everyday. 
Even if I remove the walking for 45 minutes and yoga bit, other things will require about 2 hours (at the least). And the best time to do these things, if you ask me is the morning. Because its impossible during the day. And if you try to do this at the end of the day, you never know how exhausted you are. And I know I am not a superhuman that I will keep emotions at bay and get things done after a day at work. So, may be I need to start earlier. Good thing is that I am anyway a morning person. In fact as we speak, I am at a Starbucks. Since 725 (and its 1040 right now) – I can get 2-3 hours of good work done in the morning, before the world wakes up. That, could be my unfair advantage.  
So all I need to do is get up at 4 AM. And get to work. Just that no Starbucks is open then 😉
[Misc]
Dont know what categories to put these in. These are good to have, not MUST have. And this implies, others are MUST have.

  • [H] Attend a 10-day Vipassana session. Wanted to do this #in2017 but could not. 2018 looks like a perfect time. May be as soon as Feb. 
  • Teach at a business school. #in2017, I did teach at an events diploma college. But I need to up the game and teach kids that already know lot more than I. It would get me out of my comfort zone. Read on themes for the year above. 
  • [H] Stand while working on a computer. That means I need to invest in a standing desk and a great pair of footwear. Oh that reminds me that may be in2018, I will finally get around to wearing shoes and getting dressed well. After all if I have to make money, I need to be presentable. No? Plus dressing up is so out of my comfort zone that I am willing to jump off an airplane!
*** 

That’s all. Look a lot but it ain’t not too much if I remain focused and act on things. ‘If’ and ‘Act’ are the key operatives here.

What are your goals? Do you have a list? Lets work together and make this the best year of our lives?

Thanks for reading. Feedback? Inputs? Help?

Saurabh Garg
1 Jan 2018
Mumbai

P.S.: For the record, here are similar posts from 2017, 2015, 2014, 2013 and 2012.

P.P.S.: #in2017 I wrote 41 posts. This year I will write more than 202 posts (number of posts I wrote in2008). This is #1.

Post-Bangalore post-mortem post

I am just back from Bangalore. I was there for putting up a show for a client at Excon 2017 and since its a 7-day exhibition, I thought that I will do a million things while I am in Bangalore. The top few included…

  • meeting friends and almost friends
  • making new friends
  • exploring the city 
  • click some pics
  • work with a friend on a book 
  • work on my next book 
  • eat properly and get fitter
And so on and so forth.
Guess how many of these did I do? 
ZERO! 
And why did I do nothing while I was there? No, time is not the culprit. After 7:30 / 8 most days, I had the rest of the evening and night to myself. And the reporting time the next day was at 8. And since I was leading the tram, I could actually come in by 9. So I had 12 hours each day to do all the things that I’ve listed above. But I could not. 
Here’s a list of reasons. 
1. Bad planning. 
For starters, I was put up in a hotel that was in the middle of nowhere (about 20 KMs away from Bangalore). And most people I had to meet were reluctant to travel all the way. 
Two things from this. 
  • A, become so good, so valuable that people are willing to go through large quantums (quantum but added an s for effect) of trouble to get a sliver of time from you. 
  • B, Plan well. For example, when you know that you are in a city that you know is notorious for traffic, try to be at a place that is accessible. 

2. Energy. 
By the time I spent 12 hours at the exhibition, I was so sapped that all I could do is sleep. And snore. And then drag yourself to work the next day. 
Can this be fixed? Yes. I can work on my health and ensure that if I am up, I am full of energy. Most times I am but lot of times I am not. And I need to fix it. Health HAS to be the number 1 goal #in2018.


3. Team. 
I am in the process of creating a team, a set of people that are aligned to the purpose that we as a group are supposed to serve. And deliver. That of entertaining the world in such amazing manner that it inspires others. 
Now, to do so, I don’t need people who work for a salary. I don’t need people that stick on a list of holidays on their whiteboards. I need marshals that are aligned to the mission. And if not aligned well to the mission, then at least a part of their personal missions has to get delivered if they work with me and others.
Right now I have a few people that I think are in the zone. I need more. Are you the kinds? Help me. I am on 9819981337 / saurabh.garg@gmail.com.


4. My working style. 
I get super emotional about my work. I want everything to work with clockwork precision. I want robots that stand as long as it is required. I want machines to not overheat, to remain intact, to perform to the capacity and never burn out. 
While its possible most times, I know its tough to expect this all the time. After all there is a huge element of technology and people dependence. While you take every care to ensure that things don’t go wrong (get the best crew, get the best material etc etc) there are times when you cant control things. 
And when things go out of control, I get unnecessarily harsh at people. I am rude to the point that I am amazed at myself. Reminds of that experiment where they made ordinary people cruel by giving them a role of a jailer. 
At this exhibition, I was the jailer and because I thought people were slacking, I fought with no less than 10 people. This included my team, my outsourced staff, other agencies that were working there and other people at random. I continue to believe that I was right in fucking their happiness but may be I was wrong. After all 10 people cant be wrong. No? Whatever it was, I know it has to change. I need to work on it or I will not reach anywhere.
The event otherwise as perfect. Apart from one time when the band was to play and the mics’ cable came out loose. Of course we checked it right before the show but if a cable has to come out, it will come out. Wish I could ensure that as well. 

5. Raison d’être
So, why do we work? For love! 
Why do I talk about this? At the exhibition, I repeatedly saw people work for money. And not for love. And to save money, I saw people do things that they would otherwise not do. And that’s not cool. I believe that money is important. But the mission has to be larger than just a hefty bank balance. 
I am the kinds that is ok to lose money to deliver a great job. Of course for a client that gives me the freedom to do things. The idea is, we must be able to do great work and charge the money that will make us happy. And find clients that are willing to pay the kind of money we want, to allow us to do great work! Its a vicious circle but I am sure we can find an opening. 

6. The silver lining
During the event, at one of the conversations that I had with the client (PV) on the side was about life purpose and all that. I realised that my life’s purpose is to entertain people and do it so well that I become an inspiration to others. And in the process, grow as a human being. And then use the money I’ve made to inspire others. Its still shorter than making a dent in the universe (like Steve) or trying to save the humanity (like Elon) but its something larger than myself. And worth chasing. 
See this slide (from my companies’ creds deck).
C4E‘s masterplan
I just need to work on it. 

7. Exit stage left
When the thing ended, I was out of there in 5 minutes. I did not say my good byes. I did not hang out to chill with the team. I did not want to get a group pic clicked (but I had to). I dint go out to grab a beer or something. DS tells me that its not cool. And I agree. 
But the thing is, I hate to say goodbye. 
And then there is post-event depression that hits you so hard that you don’t know what happened. DS said it best when he said that a minute before the show ends, you are the master and you control lives and times of the crew and the event. And right after the event is over, you are nobody. It sucks. Thing is, I get super emotional about what I do. SC says that once an event is over and you get into a flight (or a car), you move on. To the next event. Or the next thing. Like, I shouldn’t be writing this post but focusing on what will the next one be like. 

And third, I feel that once I have delivered what I was supposed to deliver, I can take off and die in my misery of an event getting over. Or I can go and sleep. Or do whatever. I am no longer on the client’s clock. 
***

Now it has happened. I cant undo it. But I can take lessons. And these are things that I will do – no matter what.

  • Figure out a minute to minute plan of my time. If not a minute by minute, an hour by hour for sure. I will start doing this from the next trip (that starts tonight). 
  • Get anal about how and where I spend my time. And try to earn time. How do I do that? By putting in place processes that save me time. By getting people who can do things that save me time. 
  • Try to detach emotions from work. I am not sure if I want to do this. But lets see how it happens. 
In all, this trip was a clear case of setting expectations too high. Going forward, I need to lower down the expectations and then try to exceed those. Or may be not. One life. If you don’t hustle hard enough, why are you alive?

That’s about it. Until next time, over and out.

P.S.: Here are some pics from the exhibition. Do give feedback.